Re: How to add menu to menu bar

FROM : George Orthwein
DATE : Wed Jun 21 16:17:40 2006

Do you have a backup of the .nib? I think by default IB creates a 
backup every time you save.

You could create a new nib in IB and copy the main menu over to your 
existing nib. Or the reverse, copy your nib's contents to the new 
nib. It sounds like either way you may have to do some manual 
reconnecting.

http://www.cocoabuilder.com/archive/message/cocoa/2004/5/4/106236

Good luck,
George